Ethiopian Athletics Archives - Ashley ODriscoll

Ethiopia Steeplechase A Legacy of Grit and Grace

Training and Techniques: Ethiopia Steeplechase The training regimens of Ethiopian steeplechasers are as unique as their success. These athletes train in a high-altitude environment, which has a profound impact on their physical capabilities. This training strategy, coupled with their dedication and commitment, has contributed significantly to their dominance in the steeplechase. Altitude Training, Ethiopia steeplechase … Read more